Tuesday, April 24, 2012

Yoga breakfast club

Ran a Tatty Bumpkin breakfast club this morning for year 3 upwards. We talked about how hamstring stretches can help with learning, as an increased flexibility means you can sit for longer, more comfortably which helps you to be more focused with learning. Tatty Bumpkin Yoga really helps the kids think about different ways that they can help with pressures of school life as they move up the school, but we have a lot of fun with the stories. This week though, we were being a bit more serious!


Some of the children have been in the group for a year now, and have really noticed a difference with sleeping and relaxation. In the office we are updating all of the franchisee websites, as well as in the process of signing up more franchisees.

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