The National EYFS Conference Part 2
Following on from a previous blog, on my highlights of the National EYFS Conference, I would like to pass
on:
Jan White’s 10 Top Tips For Embedding Physical Development as a Prime Area into the Curriculum
1.
The Opportunity
for Vestibular Activity
Children need to stimulate the
sense which constantly monitors the position of the head in relation to gravity
(vestibular sense); twisting, sliding, tilting, moving up and down, even hanging
upside down! You see this happening naturally as children seem to instinctively
know this aids their ability to learn new skills.
2.
The Opportunity
for Proprioceptive Activity
The proprioceptive sense tells us about
our body’s position and the level of effort needed for an activity. This
awareness brings self-confidence and is immensely reassuring. Proprioceptive
rich activities include those where the body works against a resistance e.g. tug-of
war games, press ups, pulling, pushing or lifting objects
3.
The Opportunity
for Cross – Lateral Activity
Bilateral and cross lateral activities
involve using both sides of the body and/ or crossing the body’s midline. Activities
such as clapping, crawling, climbing, riding bikes and skipping all promote this
co-ordination of the right and left sides of the body and brain.
4.
Expressions
for Feet
In her blog Jan questions the
necessity for shoes at all times as so much information enters the body via the
feet. Toddlers and young children need to feel the ground barefoot so they can
naturally activate their foot and ankle muscles.
5.
Upper Body
Work
Taking weight through the shoulders
and arms further develops body awareness. These activities also activate and strengthen
the larger shoulder girdle muscles which support the arm and hence allow the smaller
hand muscles to do fine motor tasks, e.g. writing efficiently and without
tiring.
6.
Experience
for The Hands
The delicate hand muscles are stimulated,
right from birth, as the baby spreads their palm on the floor to reach forward
with the other hand, crawling further opens up the hand. These are physical, pre-writing
opportunities on which literacy skills are based.
7.
Get
Children More Active!
If ‘we start active we stay active’.
Research shows that children need a minimum of 3 hours activity spread across
their day.
8.
Importance
of Sleep
Children do not to get enough sleep
to calm and restore. Sleeping outside is
especially important. Previous generations
understood this, leaving babies and young children to sleep outside in their
prams.
9.
Training
and Communication
We need more awareness of the role physical
development and play in learning.
10.
The Whole
Culture of the “Setting” Needs to Change
A movement rich environment and a movement
rich culture is of the essence.
To learn more about Jan see her blog http://janwhitenaturalplay.wordpress.com/.
In my next blog I will show how the Tatty
Bumpkin class naturally incorporates these tips. The sessions bringing physical development opportunities
into a young child’s day in a fun and motivating way.